Keeping your living space fresh and clean is non-negotiable. But sometimes there comes a moment or time when you can’t motivate yourself to engage in tiresome housework that just won’t wait. Whether it’s your hectic lifestyle that’s making you worn out, lack of time due to family obligations, or a general lack of willpower to spend your free time cleaning, we’ve all been there at one point in our lives.
No matter the reasons behind your despondency, sometimes all you need is a clever nudge in the right direction to turn your outlook around. Let’s take a look at why cleaning businesses in St. Louis thrive and what they suggest you do to get out of your momentary rut.
Remember, if none of these 4 tips work, it’s just that time of year and there is no reason to be too hard on yourself. Just make one phone call and get diligent house cleaners to do a professional job for you!
Why am I unmotivated to clean?
While it may seem straightforward, the ‘Why’ behind people’s motivation to do certain things is anything but. There are many different reasons why you’re motivated to do one thing but not the other. Let’s now narrow the field and take a look at house cleaning specifically.
Since it takes a lot of your free time you could spend enjoying with friends and family or indulging in your favorite pursuits, there is nothing strange in wanting to skirt house cleaning altogether. In some cases, the negative feeling you ascribe to a particular action makes it even harder to do. While the good old saying to ‘Think positive’ may seem naive, sometimes it just works.
How to get motivated with cleaning?
Whether you suffer from a lack of motivation due to general tiredness, constant lack of time, or change of priorities, these 4 tips can help you overcome your malaise and find the spark you need to spruce up your home. Time to assume a bright outlook and try one or more of the following tips:
1. Start with small steps
A lot of the times when we can’t start doing the things we should, it’s because the task at hand looks too overwhelming. Whether it’s the scope or complexity of the chore that is putting you off, adopting a step-by-step approach may be the way to go.
In practice, this means choosing one household chore, like for instance vacuuming, and concentrating on doing it all in one go. You can also break down work according to areas you need to tackle. For example, you can do the living room this weekend and then move on to other parts of your home the next time.
2. Set manageable goals
If the sheer scope of work ahead is causing you anxiety, it may be smart to set realistic and clearly defined targets. A good way to do this is to write down the list of chores you hate doing the least and start with them. The upside of this is that you’ll feel much more confident and relaxed about the tasks that await after seeing some work done. It will also help you find the routine that’s needed to constantly stay on top of your housework.
3. Make it fun
The easiest way to introduce some excitement into your house cleaning is to play some music. Music has a way of lifting your mood, making time pass more quickly, and getting your juices flowing. If you’re not a music person, you can also put on your favorite podcast or audiobook you’ve never found time for. Another way to make cleaning fun is to involve your spouse, kids, or friends and make the whole process much more enjoyable.
4. Gamify the process
Speaking of fun, maybe the best way to introduce excitement into boring chores we’d rather avoid is to set up a reward system. You can spice up your tiresome housework with a pertinent reward to celebrate the job well done. Another benefit of this approach is that it can cause your mind to start creating positive associations when it comes to house cleaning. For starters, reward yourself with a small treat after completing minor tasks and something more substantial for more complicated and time-consuming chores.
If these tips fail to kickstart you into action, then it may be best to just leave it at that for now and call in professional help. If you start being too hard on yourself, you’ll just feel more miserable making your breakthrough harder to achieve. Let the pros do what they do best and you’ll leave your personal battles for some other time.
